Weigh In record (no journal entry) for 27 May 2019
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84.0 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 44.00g | Prot: 56.37g | Carbs: 87.45g.
Breakfast: Lakanto Maple Flavored Syrup, Granny Smith Apples, Great Value Baking Powder, Now Foods Whey Protein Isolate Unflavored, Quest Protein Powder Multi-Purpose Mix. Lunch: Heritage Farm Chicken Breast with Rib Meat, Roma Tomatoes, Private Selection Mediterranean Dipping Oil, Calavo Avocado. Dinner: Kroger CARBmaster Low Fat Cottage Cheese Peach. Snacks/Other: Trader Joe's Coconut Cream, Trader Joe's Coconut Cream, Honeydew Melon, Blueberries , Strawberries , Pineapple . more...
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Gaining 0.1 kg a Week
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sunshinetryde's Weight History
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