Susy_lu32's Journal, 27 May 19

Poco a poco! Sin tirar la toalla 🏃🏽‍♀️💪🏽
100 kg Lost so far: 12 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
768 kcal Fat: 27.06g | Prot: 36.90g | Carbs: 99.63g.   Breakfast: Costillas, Frijoles Cocidos, Tortillas de Maíz. Lunch: Frijoles Refritos, Tortillas de Maíz, Calabaza, Caldo de Pollo, Muslos de Pollo. Dinner: Pan Dulce. Snacks/Other: Queso Parmesano Rallado Seco, McCormick Mayonesa (10g), La Costeña Elote Dorado, Manzana. more...
346 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
Losing 0.8 kg a Week



     
 

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Susy_lu32's Weight History


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