Weigh In record (no journal entry) for 27 May 2019
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112.5 kg
Lost so far: 1.8 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 108.02g | Prot: 73.13g | Carbs: 141.68g.
Breakfast: Butter , Coffee, Cream (Half & Half), Pepperidge Farm Original White Bread , Scrambled Egg (Whole, Cooked) . Dinner: Potato Salad with Egg, Barbecued Pork Spareribs with Sauce, Asparagus , Chicken Drumstick, White Table Wine . Snacks/Other: Turkey Hill Peanut Butter Ripple Premium Ice Cream, Kraft Wheat Thins Original, Gin and Tonic, Cracker Barrel Extra Sharp Cheddar Cheese. more...
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steady weight
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bonniet1968's Weight History
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