Weigh In record (no journal entry) for 27 May 2019
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78.3 kg
Lost so far: 15 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 64.47g | Prot: 49.48g | Carbs: 102.78g.
Breakfast: Aldi Gouda, Lieken Urkorn Bauernmild (50g), Erdbeeren, Sojajoghurt - Natur Ungesüßt, Reine Buttermilch, Milch 1,5%, Latte Macchiato. Lunch: Snack Time Orzo Salat mit Käse, Croutons. Dinner: Sojajoghurt - Natur Ungesüßt. more...
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Gaining 2.8 kg a Week
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rehauge77's Weight History
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