Weigh In record (no journal entry) for 27 May 2019
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88 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 80.62g | Prot: 71.49g | Carbs: 180.71g.
Breakfast: Dux Whey Protein Concentrado Coco. Lunch: Arcor Butter Toffee Torta de Limão, Alface de Folha Verde, Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Vaca Assada. Dinner: Lacta Bis Black, Nescau Achocolatado, Parmalat Leite Integral, Pringles Batata Pringles, Toddy Toddynho Chocolate, Naturalle Sanduíche Natural de Frango com Milho. more...
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Losing 0.5 kg a Week
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adrianakeste's Weight History
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