Weigh In record (no journal entry) for 26 December 2012
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131.1 kg
Lost so far: 0.5 kg.
Still to go: 47.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2012:
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1920 kcal
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Fat: 87.70g | Prot: 87.41g | Carbs: 199.06g.
Breakfast: Hash Brown (from Dry Mix), Egg. Lunch: Celery, Lasagna with Meat. Dinner: Chicken A La King Pottage. Snacks/Other: Milk Chocolate Candies. more...
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Losing 0.6 kg a Week
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