Weigh In record (no journal entry) for 27 May 2019
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67.7 kg
Lost so far: 11.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 101.52g | Prot: 107.40g | Carbs: 105.40g.
Breakfast: Café, Davaca Queijo Processado Sabor Cheddar, Ovo. Lunch: Sadia Filezinho de Frango, Perdigão Bacon Fatiado, Perdigão Linguiça Calabresa, Repolho, Bauducco Wafer Duplo Chocolate. Dinner: Ovo, Sadia Filezinho de Frango, Bauducco Wafer Duplo Chocolate. more...
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Gaining 1.1 kg a Week
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DeboraValentim's Weight History
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