Weigh In record (no journal entry) for 27 May 2019
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.77g | Prot: 10.94g | Carbs: 77.47g.
Breakfast: Orange Marmalade, English Muffin, Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Apples, Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Dole Romaine Lettuce. more...
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Losing 1.0 kg a Week
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Pearsall30-34's Weight History
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