Weigh In record (no journal entry) for 27 May 2019
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 37.54g | Prot: 107.56g | Carbs: 191.61g.
Lunch: Tre Mulini Tortiglioni, Carapelli Olio Extra Vergine di Oliva, Athena Tonno al Naturale. Dinner: Delizie del Sole Riso Basmati, Petto di Pollo. Snacks/Other: Pizzetta Sfoglia. more...
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Losing 1.7 kg a Week
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