AnnieCFM's Journal, 19 Dec 12

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Weigh In record (no journal entry) for 19 December 2012

64.4 kg Lost so far: 0.9 kg. Still to go: 3.2 kg. Diet followed: 100%.

View Diet Calendar, 19 December 2012:

760 kcal

Fat: 13.36g | Prot: 20.54g | Carbs: 136.14g. Breakfast: water, Gluten Free Dairy Free Buckwheat Blueberry Waffles, Light Vanilla Yogurt. Lunch: Pumpkin Cake with Icing, water. Dinner: California Rolls, water. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...

1772 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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AnnieCFM's Weight History

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AnnieCFM's Journal, 19 Dec 12

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AnnieCFM's Weight History