Weigh In record (no journal entry) for 27 May 2019
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65.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 64.44g | Prot: 45.21g | Carbs: 131.89g.
Breakfast: Mamão Formosa, Nespresso Café, Ovo Frito, Pão Integral, Nespresso Café, Cookie. Lunch: Banana Nanica, Cacau Show Tablete de Chocolate Amargo sem Adição de Açúcar, Azeite de Oliva Extra-Virgem, Quero Seleta de Legumes, Ovo. Dinner: Ovo Frito, Pão Integral. Snacks/Other: Nespresso Café, Kim Bolo de Abacaxi, Melancia. more...
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1856 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Gaby1286's Weight History
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