Weigh In record (no journal entry) for 27 May 2019
|
80 kg
Lost so far: 2.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 79.93g | Prot: 61.60g | Carbs: 154.97g.
Breakfast: Спагетти из Цельной Пшеницы с Мясным Соусом, Олейна Масло Подсолнечное Рафинированное, Лук, Редька, Капуста. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irchik8792's Weight History
|