Weigh In record (no journal entry) for 27 May 2019
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 52.00g | Prot: 39.57g | Carbs: 230.39g.
Breakfast: Ener Bio Hafermilch, GutBio Knusper-Nuss-Müsli, Lidl Haferflocken. Dinner: Aldi Antipasti Creme Bärlauch, Aldi Sonnenblumenkernbrot. Snacks/Other: Milbona Skyr Blaubeere, Stadtbäckerei Junge Streuselschnecke, Bananen. more...
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Losing 1.4 kg a Week
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16909.ines's Weight History
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