katie4506's Journal, 26 Jul 10

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Weigh In record (no journal entry) for 26 July 2010

73.0 kg Lost so far: 0.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2010:

1644 kcal

Fat: 64.80g | Prot: 68.59g | Carbs: 198.67g. Breakfast: dunkin donuts iced coffee, dunkin donuts plain bagel, dunkin donuts cream cheese. Lunch: Cafe Classics Roasted Garlic Chicken, lean cuisine grilled chicken caesar. Dinner: Cooked Asparagus (from Fresh). Snacks/Other: ben and jerrys peace, chex mix. more...

2116 kcal

Exercise: Sitting - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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katie4506's Journal, 26 Jul 10

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katie4506's Weight History