Weigh In record (no journal entry) for 27 May 2019
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 10.22g | Prot: 13.52g | Carbs: 111.98g.
Breakfast: Colussi Zuppalatte, Caffè (dalla Moca). Lunch: Insalata Mista, Peperoncino Rosso in Polvere, Pane Comune, Aceto Balsamico. Dinner: Conad Gallette di Mais Biologiche, Plasmon Omogeneizzato Prugna. Snacks/Other: Colussi Zuppalatte, Mele (senza Buccia), Vipiteno Yogurt a Limone. more...
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Losing 0.5 kg a Week
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