Der von der Küste's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
99.5 kg Lost so far: 14.1 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
1720 kcal Fat: 58.83g | Prot: 121.86g | Carbs: 189.92g.   Breakfast: Gurke (mit Schale), Kaffee. Lunch: Cocktailtomaten, Wassermelone, Kaffee, Gurke (mit Schale). Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Storck Euka Menthol, Freeway Grapefruit Light. more...
Gaining 9.1 kg a Week

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Der von der Küste's Weight History


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