Weigh In record (no journal entry) for 27 May 2019
|
99 kg
Lost so far: 32 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 12.26g | Prot: 71.00g | Carbs: 168.13g.
Breakfast: Fitini Himbeeren, Zirkulin Flohsamenschalen. Lunch: Tremondi Prosciutto Cotto, Edeka Erdbeeren. Dinner: Gut & Günstig Weizenbrötchen. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|