Weigh In record (no journal entry) for 27 May 2019
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 48.86g | Prot: 34.88g | Carbs: 90.46g.
Breakfast: Honig, Erdbeeren, Milch 1,5%, Äpfel, Haferflocken. Lunch: Gemischte Blattsalate, Gurke (mit Schale), Artischockenherzen in Öl, SPAR Weiße Bohnen, Tomaten, Olivenöl, Zitronensaft. Dinner: Olivenöl, Austernseitling, Rührei. Snacks/Other: Pflaumen. more...
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Gaining 0.1 kg a Week
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Glücks 💕 Bär's Weight History
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