Weigh In record (no journal entry) for 27 May 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 75.41g | Prot: 105.18g | Carbs: 290.89g.
Breakfast: Butter, Edamer, Ditsch Laugenbrezel, Dinkelvollkornbrot. Lunch: RUF Vanillesoße ohne Kochen, Apfelberliner, HAK Rhabarberkompott, REWE Bandnudeln, Wilhelm Brandenburg Schweine Geschnetzeltes. Snacks/Other: Le Crobag Schoko-Croissant, Blätterteig, Butter, Laugenstange. more...
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Gaining 2.1 kg a Week
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