Weigh In record (no journal entry) for 19 December 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2012:
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1001 kcal
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Fat: 14.95g | Prot: 36.67g | Carbs: 155.26g.
Breakfast: Shreddies. Lunch: Whole Wheat Tortilla Wrap, Shreddies. Dinner: Fish Fingers, Baked Potato (Peel Eaten), Beanz Reduced Sugar and Salt 4 Snap Pots. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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