Weigh In record (no journal entry) for 26 May 2019
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67 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 55.68g | Prot: 41.74g | Carbs: 185.48g.
Breakfast: Ülker Fındıklı Çikolata, Çaykur Didi Soğuk Çay Şeftali, Çırpılmış Yumurta, Susamlı Simit. Dinner: Mevsim Salata, Domatesli Bulgur Pilavı, Yayla Çorbası. Snacks/Other: Ülker Fındıklı Çikolata, Karpuz, Algida Maraş Usulü Dondurma. more...
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Losing 7 kg a Week
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asenashai's Weight History
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