Weigh In record (no journal entry) for 27 May 2019
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58.6 kg
Lost so far: 61.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 53.40g | Prot: 104.64g | Carbs: 78.76g.
Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Soybeans (Mature Seeds, Steamed, Cooked), Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Aeroplane Jelly Lite (Packet), Aeroplane Jelly Lite (Packet). more...
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Losing 4.9 kg a Week
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Beljanson's Weight History
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