Weigh In record (no journal entry) for 26 May 2019
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89.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 92.25g | Prot: 138.01g | Carbs: 223.11g.
Breakfast: Café, Maxxi Ovos Albumina Sabor Baunilha. Lunch: Forno de Minas Pão de Queijo Tradicional, Sadia Escondidinho de Frango. Dinner: Trufa de Chocolate, Cobertura Glacé de Chocolate, Domino's Pizza Pizza Pepperoni Média Massa Tradicional, Domino's Pizza Pizza Brotinho Frango com Requeijão. Snacks/Other: Toblerone Toblerone Dark, Vigor Iogurte Grego Zero Morango, Mais Vita Fibra de Trigo, Suco, Ovo. more...
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Losing 2.8 kg a Week
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Dinho Simitan's Weight History
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