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Morgen an dem nächsten Cheatday.
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 79.12g | Prot: 101.57g | Carbs: 192.60g.
Breakfast: Mohnbrötchen, Ja! Schweine-Schnitzel. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Gebratene Ente, Hühnchen Kung Pao, Reis (Gekocht), Gebratene Nudeln. Snacks/Other: Ritter Sport Haferkeks+Joghurt . more...
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Losing 4.9 kg a Week
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maxxer19's Weight History
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