Weigh In record (no journal entry) for 26 May 2019
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90.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 39.75g | Prot: 28.25g | Carbs: 8.60g.
Breakfast: Azeite de Oliva Extra-Virgem, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Café, Queijo Parmesão (Ralado), Sococo Leite de Coco Tradicional, Ovo, Quaker Farelo de Aveia, Copra Farinha de Coco (10g). more...
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Gaining 0.1 kg a Week
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raquelsouza lima's Weight History
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