Weigh In record (no journal entry) for 26 May 2019
|
98.2 kg
Lost so far: 15.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 48.74g | Prot: 150.21g | Carbs: 126.89g.
Breakfast: Kaffee, Cocktailtomaten. Lunch: Schweineleber, Sywan Bratheringsfilet in Mediterranem Dressing, Kaffee. Dinner: Döner Kebab. Snacks/Other: Cocktailtomaten, Freeway Grapefruit Light, Freeway Grapefruit Light. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|