Weigh In record (no journal entry) for 26 May 2019
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117.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 168.14g | Prot: 112.01g | Carbs: 40.97g.
Breakfast: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Woolworths Hass Avocado. Lunch: Fried Egg with Fat, Courgette, Woolworths Kassler Chops. Dinner: Cauliflower Rice, Chicken Korma. Snacks/Other: Woolworths Roasted & Salted Cashews, Lindt 78% Dark Chocolate, Olive Pride Pitted Green Olives in Brine. more...
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Gaining 1.4 kg a Week
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