Weigh In record (no journal entry) for 26 May 2019
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 60.71g | Prot: 36.62g | Carbs: 110.55g.
Breakfast: Muratbey Tam Yağlı Beyaz Peynir, Tereyağı, Yeşil Zeytin, Yumurta, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Domatesler. Lunch: Süt, Nestle Müsli Tropikal Meyveli. Dinner: Fırında Patates, Ayçiçek Yağı, Patlıcan, Kabak. Snacks/Other: Yeşil Erik. more...
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Losing 1.4 kg a Week
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60benimidealim's Weight History
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