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Just hanging in there, no changes.
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83.9 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1294 kcal
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Fat: 27.35g | Prot: 87.25g | Carbs: 199.48g.
Breakfast: Almond Milk, Cheerios, Banana. Lunch: Grapes, Watermelon, Sweet Hot Mustard, Oroweat, Grapefruit, Ground Turkey. Dinner: Brussel Sprouts, Cauliflower. Snacks/Other: Banana, Cantaloupe, fish oil, Special K Bar. more...
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2176 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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kbrammer's Weight History
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