Weigh In record (no journal entry) for 26 May 2019
|
99.6 kg
Lost so far: 6.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 92.39g | Prot: 44.22g | Carbs: 128.34g.
Breakfast: Zespri Kiwi Gold, Carrefour Griekse Yoghurt. Lunch: Delhaize Kippenwit, Wasa Delicate Crisp Sesame & Sea Salt. Dinner: Hamburger, Schar Ciabatta Rustica. Snacks/Other: Delhaize Merguez, Meggle Kruidenboter, Delhaize Bio Rijstwafels met Melkchocolade. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|