Weigh In record (no journal entry) for 26 May 2019
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67.5 kg
Lost so far: 1.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 76.93g | Prot: 88.97g | Carbs: 110.74g.
Breakfast: Milbona Tilsiter Juusto, Rainbow Kaurajuoma, Banan, Vaasan 100% Kaura (33g), Ägg, Rasilainen Valkosipulihapankaali, Kaffe. Lunch: Explore Asian Organic Edamame & Mung Bean Fettuccine, Kotimaista Kaurakerma, Eridanous Halloumi, Tesco Dijon Mustard, Felix Tomaattipyree, Pirkka Porkkana, Rainbow Rapsiöljy, Ingefära. Dinner: Rainbow Salted Caramel Protein Proteiinivanukas, Salonen Pimeäpullo Valkosipuli Salaattikastike, Salliselta Salaattimix, Röd Paprika, Rainbow Miniluumutomaatti, Sockerärtor (Ärtskida), Piltti Baby Pinaatti, Silmusalaatti Tulinen Silmusalaatti, Isbergssallad (Inkluderar Crisphead Typer). Snacks/Other: Kaffe, Gurka, Semper Gluteeniton Kaurakeksi. more...
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2088 kcal
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Exercise:
Grocery Shopping - 15 minutes, Sitting - 40 minutes, Cooking - 10 minutes, Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...
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Losing 4.9 kg a Week
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Gun Maria's Weight History
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