Weigh In record (no journal entry) for 26 May 2019
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94.2 kg
Lost so far: 21.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 69.97g | Prot: 92.34g | Carbs: 199.44g.
Lunch: Buss Hühnersuppe Shanghai, Buss Bihun-Suppe. Dinner: Gourmet Preiselbeeren mit Birne, Milfina Butter, Gartenkrone Prinzessbohnen, Milfina Creme A La Cuisine 7%, Weißer Reis (Langkorn, Gekocht), Gut & Günstig Champignons, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Xucker Vanille-Xucker, Xucker Xucker, Gut & Günstig Pudding Vanille-Geschmack Pulver, Berchtesgadener Land Haltbare Bergbauern Milch. Snacks/Other: Gekochtes Ei, DM Bio Acerola Saft. more...
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Gaining 2.8 kg a Week
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