Weigh In record (no journal entry) for 26 May 2019
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69.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 41.25g | Prot: 77.60g | Carbs: 42.51g.
Breakfast: Albona Paniermehl, Gut Ponholz Kotelett Vom Schwein, Aldi Eier aus Bodenhaltung, Thomy Les Sauces Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eberswalder Würstchen, Myprotein Impact Whey Protein Vanilla Raspberry. more...
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steady weight
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olli1971's Weight History
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