Weigh In record (no journal entry) for 18 December 2012
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94.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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1323 kcal
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Fat: 64.14g | Prot: 47.26g | Carbs: 141.28g.
Breakfast: granola cereal, soy milk, granola. more...
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Losing 3.2 kg a Week
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