Weigh In record (no journal entry) for 18 December 2012
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107.6 kg
Lost so far: 14.0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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395 kcal
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Fat: 3.11g | Prot: 11.42g | Carbs: 94.90g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kale, Cucumber (with Peel), Celery, Lemons (Without Peel), apple, kiwi. more...
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Gaining 0.6 kg a Week
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theonlyrealperson's Weight History
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