Weigh In record (no journal entry) for 25 May 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 73.10g | Prot: 69.92g | Carbs: 175.40g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen, Marmelade, Butter, Kaffee mit Milch. Lunch: Erdinger Alkoholfrei (Flasche), Schaschlik, Schaschlik, Bratwurst, Edeka Steinofen Baguette. Dinner: Kartoffelsalat. Snacks/Other: Jever Fun. more...
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steady weight
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