Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
beth.ghizzo
Journal
25 May 19
beth.ghizzo's Journal, 25 May 19
beth.ghizzo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2019
70.4 kg
Lost so far:
4.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
1160 kcal
Fat: 55.48g | Prot: 35.59g | Carbs: 133.58g.
Lunch:
Água com Limão, Quero Feijão Carioca , Ovo Frito sem Gordura, Couve Refogada, Salada Crua, Abacate.
Dinner:
Neugebauer Chocolate Ao Leite com Amendoim, Empadão de Frango, Nescafé Café com Leite.
more...
1881 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
beth.ghizzo's Weight History
View Complete History