Weigh In record (no journal entry) for 25 May 2019
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 58.36g | Prot: 50.10g | Carbs: 193.45g.
Breakfast: Lidl Kartoffelbrötchen, Backstube Lechauen Dinkelbrötchen, Allos Linsen-Aufstrich. Lunch: Cappuccino, Wheaty Spacebar Chorizo Vegan, Kamps Dinkelmax, Kamps Franzbrötchen. more...
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Losing 1.6 kg a Week
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kolibri234's Weight History
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