Weigh In record (no journal entry) for 25 May 2019
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75.9 kg
Lost so far: 12.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 17.44g | Prot: 39.12g | Carbs: 97.85g.
Breakfast: Gusto Mais Snack Paprika. Lunch: Weight Watchers Lasagne Bolognese (350g), Alpro Soja Cuisine Light, Hot Chilli Sauce. Dinner: Senf, Finn Crisp Roggenvollkornknäcke, Berger Putenschinken. Snacks/Other: Happy Day Orangensaft. more...
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Losing 1.4 kg a Week
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