Weigh In record (no journal entry) for 25 May 2019
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60 kg
Lost so far: 16.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 38.28g | Prot: 58.28g | Carbs: 168.88g.
Breakfast: CasanCrem CasanCrem Light, Dia Mermelada de Durazno Light, Pan Amasado, Dia Leche en Polvo Descremada. Lunch: Huevo, Peras Asiáticas, Aceite de Oliva, Pata Muslo. Dinner: Naranjas, Lucchetti Spaghetti, Aceite de Oliva, Huevo. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Aguila Chocolate Semiamargo (21g), Lactal Pan Lacteado. more...
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Losing 0.1 kg a Week
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agusmosquera's Weight History
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