Weigh In record (no journal entry) for 25 May 2019
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 47.38g | Prot: 128.31g | Carbs: 177.88g.
Breakfast: Lindt Excellence 78% Cacao, Penny Market Fette Biscottate Integrali, Myprotein Cioccolata Calda Magra. Lunch: Ortomio Lenticchie Lessate, Blu Mares Filetti di Merluzzo Atlantico, Gran Mare Tonno al Naturale, Misura Crackers Integrali. Dinner: Valledoro Striscette al Mais, Uovo (Intero), Toblerone Cioccolato, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Consilia Choko Bites, Ringo Cacao. more...
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steady weight
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Francescasbert's Weight History
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