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Жирный крендель
Journal
24 May 19
Жирный крендель's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
121.9 kg
Lost so far:
0 kg
.
Still to go:
41.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
1022 kcal
Fat: 30.87g | Prot: 39.88g | Carbs: 150.00g.
Breakfast:
Слабое Кофе с Сахаром.
Lunch:
Вода с Лимоном, Журавли Хлеб "Чёрный" по-Бородински, Красные Помидоры, Вареное Яйцо, Вареное Яйцо.
Dinner:
Перловка Отварная, Салат Овощной с Маслом.
Snacks/Other:
Говяжья Котлета на Пару.
more...
3609 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Жирный крендель's Weight History
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