Weigh In record (no journal entry) for 25 May 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2900 kcal
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Fat: 92.92g | Prot: 153.10g | Carbs: 368.65g.
Breakfast: Lindt Excellence 78% Cacao, Kohlrabi, Multinorm Magnesium Brausetabletten, Myprotein Omega 3, Zwiebeln, Knusperone Zarte Haferflocken, K-Classic Thunfisch in Eigenem Saft , Raab Vitalfood Reis Protein, Zimt, Golden Peanut Maca. Lunch: Pellkartoffeln, REWE Reiswaffel, Raab Vitalfood Reis Protein, Zimt, Zwiebeln, Knoblauchpulver, Myprotein Omega 3, Blumenkohl, Rabenhorst Rote Bete Saft, Aldi Puten-Ministeaks. Dinner: Brokkoli, REWE Avocado, Banane, Nutella Nutella , Knusperone Zarte Haferflocken, Myprotein Omega 3, REWE Reiswaffel, Kohlrabi. Snacks/Other: Zimt, Harzer Harzer Käse, Knusperone Zarte Haferflocken, Kupfer Hänchenbrustfilet, Edeka Bio Maiswaffeln Gesalzen, Myprotein Omega 3, Myprotein Omega 3, Blumenkohl, Knusperone Zarte Haferflocken, Edeka Bio Maiswaffeln Gesalzen, Myprotein Omega 3, Kupfer Hänchenbrustfilet, REWE Avocado, DM Bio Maiswaffeln Gesalzen , Gurke (Geschält), Myprotein Omega 3, Kohlrabi, Myprotein Omega 3, Eiklar, Knusperone Zarte Haferflocken, Gekochtes Eigelb, Myprotein Omega 3, Zwiebeln, Knusperone Zarte Haferflocken, Aldi Beerenmischung, Kupfer Hänchenbrustfilet, Zwiebeln, Myprotein Omega 3, Roggenbrötchen, Myprotein Omega 3, REWE Reiswaffel. more...
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Gaining 0.4 kg a Week
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03Kris08's Weight History
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