Weigh In record (no journal entry) for 25 May 2019
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 15.03g | Prot: 56.14g | Carbs: 122.04g.
Breakfast: Probios Crusca di Grano, Mela, Aia Albume d'uovo Pastorizzato. Lunch: Zucchine, Carote, Cipolle, Sale, la Fiorellina Fettina Manzo, Tre Mulini Cous Cous, Olio Extra Vergine di Oliva. Snacks/Other: Coop Orzo Solubile, Puertosol Marmellata Ciliegie, Fette Coop Quad. Integr. senza o.Palma, Scotti Passion Soya. more...
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Losing 0.6 kg a Week
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fioredagosto's Weight History
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