Weigh In record (no journal entry) for 25 May 2019
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78.5 kg
Lost so far: 14.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 53.02g | Prot: 48.16g | Carbs: 197.48g.
Breakfast: Dr. Oetker Zitronenkuchen, Erdbeeren, Müller Reine Buttermilch, Alpro Sojajoghurt - Natur Ungesüßt, Milch 1,5%, Latte Macchiato. Lunch: Primana Thai-Curry. Dinner: Coca-Cola Coca-Cola, Dr. Oetker Zitronenkuchen. more...
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Losing 0.7 kg a Week
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rehauge77's Weight History
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