Weigh In record (no journal entry) for 18 December 2012
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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1001 kcal
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Fat: 14.95g | Prot: 36.67g | Carbs: 155.26g.
Breakfast: Shreddies. Lunch: Whole Wheat Tortilla Wrap, Shreddies. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Baked Potato (Peel Eaten), Fish Fingers. more...
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Gaining 9.5 kg a Week
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Colinhiscock's Weight History
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