Weigh In record (no journal entry) for 25 May 2019
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 85.75g | Prot: 63.25g | Carbs: 144.52g.
Breakfast: Gut & Günstig Brie, Penny Markt Schwarzwälder Schinken, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Gut & Günstig Rostbratwurst, Weizenbrötchen, Krombacher Radler (Flasche). Dinner: Belegtes Brötchen. Snacks/Other: Eierschecke. more...
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Losing 3.5 kg a Week
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liliamilka's Weight History
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