per forza...
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 54.67g | Prot: 87.05g | Carbs: 241.67g.
Breakfast: Rodopi Yogurt Colato Greco Bianco 0%, Mandorle, Puertosol Marmellata Frutti di Bosco 70%, Pane Integrale al 100%. Lunch: Gelato, Pane tipo Rosetta, Coop Cotoletta di Pollo. Dinner: Panino con Gyros-Kebab di Pollo. Snacks/Other: Birra, Interpan Crostoni, Patatine Fritte. more...
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Gaining 0.7 kg a Week
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DadaKGB☯️'s Weight History
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