Weigh In record (no journal entry) for 25 May 2019
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 19.65g | Prot: 19.45g | Carbs: 74.95g.
Breakfast: Epica Йогурт Питьевой Манго. Lunch: Киты Еды Коробочка Картофельная с Курицей. more...
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Losing 7 kg a Week
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