Weigh In record (no journal entry) for 25 May 2019
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 55.65g | Prot: 141.56g | Carbs: 151.22g.
Breakfast: Dulano Delikatess Bacon, Lidl Fladenbrot, Ei. Lunch: Duplo Vollmilch Cocos, Kinder Kinderriegel, Gekochte Japanische Soba Nudeln, Purland Schweineschnitzel, Perlenbacher Radler. Dinner: Cabernet Sauvignon, Dovgan Pelmeni mit Schweinefleisch, Purland Schweineschnitzel, Gekochte Japanische Soba Nudeln. more...
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Losing 1.4 kg a Week
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aleselru's Weight History
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